Monday, October 21, 2019

growing

A few months after Mike died I stumbled upon a community of fellow widows in the most unlikely of places. Social media! At the time the Hot Young Widows Club was a private Facebook group (they've since changed platforms) with an Instagram presence (still going strong); my wading into that particular online support community seemed to open up into deeper waters, all varieties of people and groups having to do with grief, trauma, recovery, healing. Being a hot young widow is damn isolating, and here were countless people who knew all about it.

In the beginning I couldn't stop reading their stories. I could've spent a week in bed, curled up with my phone, content to slide into so much sadness with nothing to slow my descent. But of course my life doesn't facilitate that kind of thing, and over time I've become more moderate with my online widow world consumption. I even share occasionally, and man am I grateful, because when I do my fellow wids share their hard-won wisdom and dark humor generously and it is always helpful.

The solidarity and sadness and inspiration and wisdom is a big part of why Facebook and Instagram have me hooked. That, and the weird scab-picking thing I do while scrolling through other peoples' intact happy families and active social lives. It's kind of weird, really. Wids affirming this life is fucking hard alongside non-wids sharing photos of their fucking joyful anniversary dates which makes a part of me shrivel and spit and curl up in a ball inside. A part that apparently likes to do that, because I haven't stopped scrolling.

And sometimes, sometimes, a meme wanders onto my Instagram of a gorgeous, thin-in-a-tasteful-way twenty-something woman staring meaningfully off into a sunset that features inspiring words about how grief teaches us to truly love ourselves - or something like that - and touches both ends of the social media universe for me: something that is intended to offer validation to the griever (c'est moi) but also makes the griever feel like a total freak. I am so not staring at the sunset. I am crying in the minivan.

Recently I read the story of a young woman who lost her husband and the more I read, the more irritated I felt. She exuded self-assurance. Her feelings about her partner and their relationship seemed uncomplicated. She took a very long time off work after he died, traveling and exploring herself through creative expression of various sorts. She advocated taking as much time as one needs to heal following a loss and she had a beautiful narrative to share about what had happened to both of them. It all seemed so ... tidy.

And irritating. Very. The shriveled smallness within me reads that version of loss and says: oh, how nice for you. Retreats, faraway beaches, endless travel, the occasional profound encounter with a medium on another continent. Those are great ideas, sure. I would love to "heal" too but what about my children, house, job, cats, HVAC filters, dying houseplants, weird middle-aged health issues? There are so many obligations, so many anchors fixing me to this spot. How do I invite grief to move through me when my own movement can feel so very confined?

But then I had this uncomfortable, familiar suspicion: I maybe hide behind my responsibilities. Not that I don't have a legit bunch of them...but I maybe kinda sorta have always done that. This enneagram type 2 is afraid of even articulating a desire to heal, even as I look around and see the signs of healing in my life miraculously happening despite my ambivalence and without my explicit consent: I can sleep at night, I feel less vigilance and worry, I fixate less on the traumas we shared, I have space and energy to think about what I want in my life now without feeling guilt or anxiety about leaving Mike behind. At least not as much.

Making grief about me and my needs - as many have modeled for me online - feels dangerously close to betraying those I love most. Isn't this about them? When Mike was sick I helped him and the children carry their feelings. They were so big, and so hard. I tried to clear a space in myself to be what they needed then. I was all responsiveness, reassurance. Also exhaustion. Now I spend my days at work helping my clients hold their feelings, then come home and do my best (which is not always pretty, but I'm trying) to be present to my kids in the whirlwind of their activities and ever-changing emotional needs and the race to get homework and dishes and showers in before it gets so late that I feel like a bad mom.

Letting Mike and the kids be at the center of things is a way to let myself off the hook. Avoidance. It's a temptation I think many of us understand. I have always struggled to articulate and take responsibility for my own needs. Going through such terrors with Mike gave me insight and courage I didn't know I had in that department, but it's still super scary. If I say what I want, will I still be a good mom? A good widow? Will I still be worthy of love if I give to myself sometimes rather than slip into the more comfortable and long-established habit of giving to them?

I often instinctively feel my grief should be about Mike. He's the one that suffered, he's the one who is missing every amazing thing that happens on a regular old Monday night around here. But it is also true that he and I traveled that fiery, solitary path together. And yet I am still here, holding these ashes that smudge and darken my hands and eyes. It seems a waste to watch them slowly flutter away on stray gusts of wind; in braver days, I would rather bury them, nourishing my own soil, and wait for something new and surprising to shoulder its green way up out of the ground.

Maybe growing is a better light to move towards than healing, with its whiff of resolution and meme-ready tidiness. This hurts forever. I wouldn't have it any other way. But a girl can do a hell of a lot with open wounds; maybe more than she could before she sustained them. She can risk telling you about her longing to find spaces to exist apart from her identities of mother, therapist, widow, daughter, sister, friend. Her yearning to stretch and move everything: body and soul, spirituality, creativity, sexuality, language, intellect. Her desire to feel her own power, to go somewhere new. To be quiet, to be loud. To be a stranger. To be strange.

Thank you, irritating social media widow. I feel brave today because of you.

Thursday, October 10, 2019

the season of loose ends

I know the season is changing because my feet are freezing. It's fall now, yes, but for me it's also wool sock season - an extended state that usually starts in October and ends in early May. It was perfect this afternoon. I forgot my jacket in my office because I didn't need it walking out into the golden sunshine after work, and I changed directly into sandals when I got home. It seemed like a good idea at the time, but I'd forgotten that as the sky darkens, my toes start to turn to icy appendages prone to going numb with the chill, even if the chill in question is a balmy sixty four degrees.

Getting into cold sheets with cold feet at night is the worst. (Sleeping in this weather is, incidentally, the best). For twenty years I coped by stealthily sliding my flipper-like feet in between Mike's legs. Sometimes he would scream. Or more often, after a gasp: your feet are made of ice, Meagan. There were jokes about the blood not being able to make it down the interminable length of my feet. Who knows the reason they are so freakishly cold, but luckily Mike was always warm and didn't really mind (he sometimes grabbed an icy appendage on purpose, to cool down). It was a little ritual we played out every night. Occasionally I'd wear my wool socks to bed and he'd protest. What! That's crazy, he'd say. Take those awful things off. C'mon, just go ahead and put your feet right here...Honestly, his hot skinny calves provided rather skimpy skin contact, but it was enough to take the edge off and I'd fall right asleep.

Last night, after eating my way through a couple of stressful parenting situations and finally getting everyone into bed, I read the Arts & Leisure section of the Sunday paper (yes, you're right, last night was Wednesday) which was a fine thing to do to feel like a normal person again (highly recommend reading about Pedro Almodovar and Antonio Banderas while remembering scenes from Women on the Verge of a Nervous Breakdown if you need to recover your emotional equilibrium) but I did it sans slippers and by the time I came upstairs and brushed my teeth and slid my bare legs and feet into the marvelous clean cool sheets the freezing feet situation was irreversible.

Mike and I bought this enormous mattress just before Christmas in 2005. Frances was sixth months old. It might have been our first real date after she was born; my mother had come over so that we could go to the holiday party for the clinic where I was working. We were dressed up. Frances had just fallen asleep. I felt ambivalent about leaving her, not to mention nervous about socializing with a bunch of big personalities I had only recently started working alongside. As we tiptoed away from our sleeping baby's room, Mike hesitated in the darkened hallway, looked at me and said: should we go to the mall and buy a new mattress instead?

We'd been sleeping on one I bought from the friend of a friend in Brooklyn for twenty-five dollars. It had traveled with us to four different apartments and now at least one of us wasn't a grad student anymore. We had often talked about how nice it would be to have a real bed. A new bed. So that's how we spent that night, all dolled up, lying down on every mattress in the department store at the mall together, our nice shoes hanging off the ends, debating their firmness and comfort.

The bed we chose is the same bed I got into last night. My feet no longer hunt for Mike's slender legs, nosing towards his side of the bed on chilly nights. I got into bed last night and I thought damn. Summer's over; here we go. How do I cope with my icy feet in this new house, this new life? I don't know how I deal with this. What are my techniques going to be?

Then I stopped, surprised. Wait. Just a few days ago I had realized we have lived in this house for an entire year. We closed at the end of September in 2018. That I meant I already had slept in this bed, in this room, on many chilly nights. But in that moment I honestly couldn't remember any of them. Had I really gotten into this empty bed, in a room Mike had never shared with me, in just this way, alone, hundreds of times? It didn't seem possible.

Time is so weird. Have I said that before? Time is so weird.

This morning over oatmeal I asked Bea if she could remember what last fall was like in this house. She immediately began describing snacks and games and face paint and I quickly realized she thought I had asked her if she remembered the last fall fest - at her school - (she does) - so I waited until she was done and then asked her about the fall season. Like, what did we do?

Regular stuff. I was in the primary class then. 

Halloween? Did we do Halloween?

Yeah, Mama. 

And Christmas? Where did we put the tree? 

In the corner, in the living room. 

And did we buy it with anyone?

Robert.

No, no, I actually do remember that Beatrice - that was when Papa was sick having his transplant in the hospital in Philadelphia. Robert helped us get the tree. But what about last year?

Oh, yeah. That was just you and me and Didi and Gabriel.

I felt really, really weird. I couldn't remember getting the tree at all. I sat there silently looking at the floorboards in the hall, newly exposed since we ripped up the carpeting, then watching a cat try to trap a fly on the windowsill in vain, then looking at nothing at all, until Beatrice teased me for staring into space and acting weird. 

I sure as heck felt weird. I still do. It's as if I've lost an entire year. I can honestly barely remember what it felt like to be in my bedroom at this time last year. All the important holidays are remote in my mind. I think back to clients I worked with and I'm not sure what we did together.

Once, shortly after Mike died, someone who had gone through a similar loss told me that sure, the first year is really hard, but the second year is so much worse. You think you've finally made it through all those milestones, and that things should get better from here on out...but then they don't. It just feels more real.

Did I need to hear that five weeks into widowhood? Not so much.

It was crushing because I couldn't imagine an anvil in all the world heavy enough to be heavier than the one already sitting on my chest. I could barely breathe as it was. So I brushed that comment aside. Except I didn't, because I think of it often now, one year and seven months into this strange season of grief that goes on and on and never stops. Freezing toes forever. I can breathe easier now, it's true. I can enjoy things more, I'm more functional, more settled into solo parenthood. But the pain of life without my partner is relentless, and the wrongness of each and every first without him (like Frances going to her high school's homecoming dance last weekend) only becomes more irrefutable. It grows in magnitude, weight, darkness. The wrongness is like a force that pushes against me, reminding me of how we are marked for always, of what we have lost and keep on losing with each new glorious step the children take. 

With my clients I sometimes talk about uncovering and wondering about core beliefs. What are the deep beliefs they hold about who they are, how the world works, and what things are supposed to be like that inform their thoughts and feelings, that can run up against their present realities and create conflict and tensions inside? Core beliefs can be messages from childhood, from culture, from family; assumptions that lodge beneath rational, explicit thought and filter our experiences. 

Losing a life partner necessarily puts one's core beliefs into question. The ground on which my judgments and decisions and ideas stood has shifted and crumbled. A widow is untethered from the steady posts of her married identity. She is at loose ends. And she has to be. The only way to avoid the crisis is to refuse the present, and the future, which is pretty hard to do. 

I don't think you can overstate the profundity of the inner change, the inner loosening, that loss sets in motion.

So this strange season in our house that we are eleven days into our second year of living in has been one of shifting beliefs. I've reached back to childhood to test out my old core beliefs, like the things I re-embraced in North Carolina over the summer: history is important, place matters deeply, a tree can tell a sacred story. I am at home in a rhododendron forest near a cold, cold waterfall. (More simply: nature can provide a home for me.) Or the things I have learned through the harrowing experience of loss: I can say no, I can ask for help, I can be loved even if I say no and even if I need help. I can tell the truth. I can pierce my nose if I want to; I can take out a piercing if I want to. Or the old beliefs I have had to question with clearer eyes since I lost Mike: that I have always felt different, and that that has always been a source of pride and a source of shame. I have always been afraid to ask for everything I need. I have always been afraid to need, to falter, to make mistakes. And then there are the beliefs that belonged to Mike, but became part of my internal landscape, part of my inner calculations around decisions and priorities, that I have had to reluctantly give back to him, recognizing that they aren't mine to hold onto. 

What remains, besides these consistently cold feet and my discomfort with their surprising size? Is there anything about me that remains securely tethered? 

I think this unavoidable quality of being at loose ends is related to my faltering memory. This shifting about, as if my soul was a collection of marbles being carried in a box and rolling every which way with each slight turn and tip, it makes for a certain haziness.

Year One: We survived.

Year Two: What the fuck happened?

I won't even venture to speculate about Year Three, but with all that rolling around in there, I do believe anything could happen. Anything at all.